When the dawn breaks
Sep. 19th, 2010 04:31 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
Day 25 – Your sleeping habits
My sleeping habits are, quite frankly, horrendous. They've been getting progressively worse over the years, and because I don't live at home, I don't have anyone besides myself to make me got to sleep.
Up until recently, I was in a long-distance relationship with someone who works nights, which further screwed up my sleep patterns, as I would tend to stay awake until late on his days off (since his awake hours are nights, even when he's not working) or get up early to talk to him in the hours just after he got back from work. While I'm not doing that any more, my sleep patterns could be a bit better.
Ideally, I should go to bed at 11pm and wake up at 7am. In actual fact, what tends to happen is that I go to bed any time between midnight and 3am, and wake up at 7am or 8am. I probably need more sleep, but I seem to be able to function at least intellectually on only five hours of sleep. Psychologically it's probably doing all kinds of terrible things to me, though.
Day 26 – Your fears
Day 27 – Your favorite place
Day 28 – Something that you miss
Day 29 – Your favorite foods/drinks
Day 30 – Your aspirations
My sleeping habits are, quite frankly, horrendous. They've been getting progressively worse over the years, and because I don't live at home, I don't have anyone besides myself to make me got to sleep.
Up until recently, I was in a long-distance relationship with someone who works nights, which further screwed up my sleep patterns, as I would tend to stay awake until late on his days off (since his awake hours are nights, even when he's not working) or get up early to talk to him in the hours just after he got back from work. While I'm not doing that any more, my sleep patterns could be a bit better.
Ideally, I should go to bed at 11pm and wake up at 7am. In actual fact, what tends to happen is that I go to bed any time between midnight and 3am, and wake up at 7am or 8am. I probably need more sleep, but I seem to be able to function at least intellectually on only five hours of sleep. Psychologically it's probably doing all kinds of terrible things to me, though.
Day 26 – Your fears
Day 27 – Your favorite place
Day 28 – Something that you miss
Day 29 – Your favorite foods/drinks
Day 30 – Your aspirations